This is my statement of the changes and state of mind, body, and spirit I am in as I advance through my Holistic Nutrion course of the Mind Body Wellness Program at Southwest Institute of Healing Arts
Monday, June 21, 2010
Broiled Salmon with Leeks and Broccoli
So last night I decided to try the broiled salmon. I heated the pan up in the broiler for 10 minutes. I also had cut the leeks and broccoli and let them sit for 10 minutes while the pan was heating up, mixing the broccoli with lemon juice to help in the breakdown of the vital enzymes. I steamed the broccoli, healthy sauteed the leeks and broiled the salmon. All got mixed with lemon juice, olive oil, garlic and pepper. And it was all very good! I realized in order to get the leeks to turn out correctly they have to be pretty thinly sliced. Other than that I loved it and can't wait til tonight and another new dish!
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